Monday, October 20, 2008


For the first time since writing, I looked into some performance improvements. Today I've launched some new code that should make feel much faster. If you experience anything to the contrary, let me know.

Thursday, October 9, 2008

New Categories Added

As requested by a contributing member, the following categories have been added to
  • Max 1 Rep: Back Squat
  • Max 1 Rep: Front Squat
  • Max 1 Rep: Overhead Squat
  • Max 1 Rep: Deadlift
  • Max 1 Rep: Bench Press
  • Max 1 Rep: Clean
  • Max 1 Rep: Jerk
Several users have also started using the custom workout feature to track their nutrition. While I never saw as much of a nutrition tracker myself, I certainly see the benefit of having all your workout and nutrition information in one place. Now that I have also started to track nutrition on, I've added a "Nutrition Log" category for that purpose.

Some folks have asked me how I format my entries to get bullet points and basic formatting. Check out the textile formatting guide to get your posts looking their best.