Monday, November 3, 2008

Track your workouts with your friends and clients is, in my opinion, the best way to track Crossfit workouts. You get to access your workout log from anywhere and see your progress visually in graph form. If you belong to one of the Gyms affiliated with, you get to see an aggregate workout log for everyone at your gym, too.

But what about your friends? For trainers, what about your clients? You can privately share your work log, a single log entry or even a graph, but how quickly do we lose track of those links? How is your friend progressing on Fran? How are your clients tracking their nutrition and home workouts between sessions?

Track our friend's and client's workout logs? Yes we can!
You'll notice the new "My Friends" tab on starting today. Find your friends, ask them to connect with you, and automatically share your workout log and graphs with them.

Friend requests, along with their approval or (gasp!) denial will appear within the "My Friends" tab as well. No emails will be sent to either party. Who needs more spam, anyway?

So go ahead, find your workout pals on, or sign them up! It's time to get tracking!

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