Thursday, February 24, 2011

Eat more protein!

"Eat one gram of protein per pound of bodyweight." Great, but how much FOOD is that???

Now you can figure it out:


1 comment:

Graham Ross said...

Quick question...

Having a bit of trouble with my recently created account. Looks like I added my gym five times instead on once :/

Where should I direct my problems? Can you help me correct this issue? (My account is "ghross")